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General Health

If you have a headache, had a fall or are not feeling well, check out there health topics. We offer basic advice on common health problems.

Could Someone You Know Be Using Cocaine?

Cocaine users come in all shapes and sizes. They’re not all street druggies or people you see on the news. Your friend next door, a colleague at work, the college student who’s tutoring your teen, or your very own...

Keeping Fit and Healthy at your Computer Chair

Many of us spend our time sat on the sofa playing popular games like Rainbow Riches at home or at a desk, which makes it all the more crucial that we keep ourselves fit. This can be accomplished by...

How To Safely Remove Temporary Tattoos

Your temporary tattoo is a great way to show team spirit or just to show off a bit of your personality. While they do not often last very long, you may still find that you have the need to...

TV Addiction – Are you Watching to much Television?

“Given our national television habit, it is no surprise that we are raising the most sedentary and most overweight generation of youngsters in American history. As they grow, these children will run increased risks of heart disease, diabetes, and...

Sports Addiction – Addicted to Football, Hockey and Golf

Tell me if this sounds familiar: it’s a snowy, Sunday afternoon. A foot of fresh powder is glistening outside, calling your name to come out skiing. You get excited and actually start walking down the hall to find your...

Snoring Facts – Interesting Trivia and Information

Do you find yourself being woken up from loud noises coming from your own body every night? Or does your partner snore so loud that sleeping peacefully throughout the night is a lost cause? Well, as annoying as it...

Cigarette Facts – The Dangers of Smoking

It is no secret or mystery. Cigarette smoking is bad for you. Cigarette smoking leads to low birth weight babies, lung cancer, emphysema, mouth cancer, and a variety of other serious diseases that nobody really likes to think about....

Am I Addicted to Food?

We hear about alcohol and drug addiction all the time, but what about food addiction? Food is a biological need, whereas drugs and alcohol are characteristically toxic and addictive. So why would someone become addicted to something as innocuous...

Addictions Know No Boundaries – What are you Addicted To?

For many of us, when we think of the ‘addicted’ street druggy, or pill popper – or alcoholic – we think of welfare receiving do nothings who have made it their life’s work (by personal choice) to be a...

Causes, Symptoms and Treatment of Food Poisoning

It may surprise you to learn that the Center for Disease Control has estimated that around 48 million Americans become ill from food-borne illnesses each year. You read it right...that's 48 with 9 zeroes after it. And even worse,...

Cross Trainers vs Running Shoes

What is the difference between running shoes and cross trainers? Is there not a very simple answer to this question…running shoes are meant to be worn when we are running and cross trainers are meant for when we are cross training (“whatever that means?”). Technically this is true but...

Common Weight Loss Myths

As you go about your fat loss workout and diet program, one thing you must be certain of is that you're well aware of some of the most common weight loss myths that circulate around. If you're not careful, these myths could completely throw you right off course as...

Athlete’s Foot – How to get Rid of the Problem

If you are a guy and you grew up in the public school system than there has definitely been a point in your life when you have used a public shower, and the likelihood is that you have done this bare-footed no less. Some guys have used public showers...

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