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User Rank: Intermediate
Joined: 10/5/2008
Posts: 112
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What is your favorite way to work out?
- walking
- running
- biking
- swimming
- pilates
- weight-lifiting
- more?
Thank you for sharing
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User Rank: Moderator
Joined: 9/24/2008
Posts: 275
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In the winter, it's mostly gym work: 45 minutes of cardio and 20 minutes of weight resistance. I like to swim if I get the chance, like when I went to visit my father this summer. I also like to play tennis, and walk around.
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User Rank: Intermediate
Joined: 10/5/2008
Posts: 112
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cardio is the best!
during the winter months when it gets nasty cold here, I do indoor stationary bike work. I do it while I watch the news. It goes by very fast.
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User Rank: Intermediate
Joined: 10/7/2008
Posts: 116
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My favorite way to work out exercises are through walking and swimming. I also play soccer and table tennis. I prefer doing simple exercises instead of the complex ones.
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User Rank: Newbie
Joined: 10/16/2008
Posts: 70
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I always go for walking because I had personally lost around 8 kg in walking.  Of course it was packed with a diet management. But the walking thing really gave me pretty incredible results.
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I like to sweat a lot, so I tend to choose vigorous exercises like running on the treadmiller, but at my age, it kills me every time. I have to force myself...otherwise...love handles grow mysteriously from my sides.
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