Health & Beauty

Articles Covering Fitness, Fashion and General Health Topics

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How to Make a Home Care Plan Work

Home care allows seniors and others who need daily care to remain at home — comfortable, independent, and close to their families. But a home care plan needs to be thought through carefully, because a home care plan’s success or failure…
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How to Look after your Hearing: 7 Warning Signs you Should be lLooking Out for

For many of us, hearing loss is a natural consequence of ageing. It tends to begin from around the age of 40, while from 80 onwards, the extent of hearing loss is normally quite severe. However, for others a loss in hearing ability might be…
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5 Ways To A Healthier You In 2016

Sidestep all that New Year’s resolution anguish in a couple of months’ time, and instead create your list of very achievable, positive changes you can make to your lifestyle for 2016. 1. No more butts For those who smoke, it’s never…
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Mens Spas

“A pedicure, at a spa? You’ve got to be kidding.” Growing up I always thought “Spas” and the services they offer were a thing that only women experienced. My mom and my sister would paint their nails together and do other girly…
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What Do You Need to Consider When Selecting a Personal Trainer

Do you think it is important to be cautious and do a little research when selecting a doctor? Most people would likely say “Yes” to the previous question. Yet, many otherwise smart and savvy people would jump into working with a personal…
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How to Achieve Surfer Girl Chic

As a teenager you probably wished you could channel Jessica Alba as Sam from Into the Blue or Kate Bosworth as Anne Marie in Blue Crush, and then proceeded to log a fair few hours on the Roxy website, looking longingly for a new bikini and doing…
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15 Health Benefits of Ice Skating

If you have been into ice skating, snowshoeing, skiing, or other types of winter activities, you may have been trying to figure out the health benefits of these activities. They can actually be incredibly good for your health, and in this blog,…
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How To Safely Remove Temporary Tattoos

Your temporary tattoo is a great way to show team spirit or just to show off a bit of your personality. While they do not often last very long, you may still find that you have the need to remove yours a lot sooner than it would take for the…
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Surprising ways your Hearing Loss Affects your Health

There are many misconceptions that the public generally hold about hearing loss. The most prominent is that hearing loss only affects your hearing. In fact, hearing loss can have a dramatic effect on other aspects of your health and can sometimes…
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Gambling Addiction - Pathological Gambling can lead to Financial Ruin

It’s another loud, racy night at the casino. The moment Jack walks in he feels on top of the world, and his heart begins to beat as fast as the slot machine lights flickering in the background. This is where he belongs, and tonight is the…
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4 Ways to Drink Yourself to Weight Loss

People all around the country are struggling with their weight. According to the National Institute of Health, two thirds of adults are considered to be overweight or obese. These facts extend to children too, and about one third of kids ages…
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Pediatric Dentistry: A Revolutionary Breakthrough in Treatment

Dental anxiety and phobia are common conditions dentists have struggled with for decades. Still, the problem looms large with an estimated thirty million Americans who consider themselves to be afraid of going to the dentist. Many of these people…
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Stress And Mindfulness - Dealing with the Pressures of life

A stressed-out mind is not a resourceful mind.  The stress in our lives is now so great and so all-pervading that there is a critical need for humans to understand it better.  Mindfulness Based Stress Reduction (MBSR) is a resourceful way…
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21 Foods that Help you Prevent Cancer

One of the best ways to promote good health and to help protect yourself against cancer is through your diet. According to the American Cancer Society one third of all American cancer deaths may be diet related. Some of the foods on this list…
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Trans Fats - A type of Unsaturated Fat

Well, I am sure you have heard all of the hoopla in the news over the last number of months to a year about the new health hot topic of “TRANS FATS”. They even just sound strange don’t they? Say it with me “trans fats.” As I am sure…