General Health

What The Heck is A Kratom Hangover?

Have you heard someone talking about the Kratom hangover? If you did, then you must be eager to know more. Undoubtedly, this tropical tree has got so many benefits to draw attention. According to a report, approximately three to five million residents of the United States use Kratom to enjoy and feel better. In the past, it was slightly difficult to acquire this natural herb in pure form, but now online shops like the golden monk have made it a lot easier. You can get all strains online with quick delivery to your home or office.

Although Kratom is being used widely due to several health benefits, yet there could be some side effects related to its use. They are not prevalent and common in every user, but there could be some rare cases. Kratom hangover is one of these side effects. Again it is very rare to see kratom hangover in consumers. If you wake up in the morning and feel like you had a wild night but didn’t, then you are likely experiencing a kratom hangover. The good thing is that this hangover can be avoided by following some useful tips.

Kratom Hangover

Kratom hangover is a condition caused due to hangover-like symptoms. Only a handful of consumers are likely to experience it after a few hours of taking the herb. Remember, this hangover is not the same as the one that you experience after consuming alcohol. It is mild, and not that unpleasant, like an alcohol hangover.

In majority cases, a kratom hangover takes place if you use an excessive dosage of this herb and your body is not competent to take on that particular amount of Mitragyna Speciosa. Sensitive people experience such conditions only when they happen to use an excess dose of the herb. Novice people with a low percentage of body fat may also experience the same if they use the increased quantity of Kratom for the very first time. Sedative or slow Kratom strains such as Red Bali cause this sort of hangover in most cases. So you need to be careful if using this kind of strain with increased quantity.

Indications of Kratom Hangover

Normally, consumers may show kratom hangover indications in the morning after using a big dose at night. This doesn’t happen at large but associated with a few rare cases only. Here are the symptoms that a person with kratom hangover may show.

Sleep Problems 

This side-effect is much similar to alcohol. High dose of kratom can cause sleep problems. This happens because your REM sleep gets disturbed. 


Another sign of Kratom hangover is the ultimate fatigue. The victim is likely to suffer from exhaustion due to insufficient rest. However, you can say good-bye to fatigue by using a hot cup of coffee.

Indigestion and Nausea 

Nausea experienced during a kratom hangover is mild. Its power is determined by the amount of Kratom dose that a person consumed. If a person used a high dose, then he is likely to have severe nausea and stomachache. It happens only when the user uses a big dose of the herb on a vacant stomach. So it is better to avoid consuming Kratom on an empty stomach.

How to Prevent Kratom Hangover? 

  • Always start using kratom with a small dose.
  • Properly measure your dose and never hurry to use Kratom without correct measurement.
  • Keep a kratom log and use a sensitive scale to measure the dose.
  • Eat a healthy diet regularly.
  • Hydrate yourself with plenty of water.
  • Consume only the best-quality Kratom.
  • Never mix with Alcohol

A person can easily prevent Kratom hangover by following the tips above.

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Stef Daniel

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