Power-Up with Fiber

My mother wasn’t an expert on nutrition, but she was often spot-on. For instance, her commitment to eating salad. As she saw it, raw vegetables provide “roughage,” which helps to keep you regular.

Raising a Family

Professor’s House Feature

Will I ever by happy again? I asked myself this question thousands of times after my mother, Jean, and my two daughters, Jenelle-age 19, and Amy-age 9 were struck and killed by a semi-truck driver who was speeding and reading…

Relationships - Dating, Marriage & Divorce

Food

Health & Beauty