Fitness

5 Essential Pieces of Equipment for Mountain Biking

Mountain biking is an exhilarating sport that has captivated adrenaline junkies for decades. With high speeds and unpredictable terrain, there’s not much more you could as for in terms of adventure.

If you want to get in on the action, then there are few things you should acquire before you hit the trails. In addition to a specialized bike, there are some other accessories that you should consider adding to your collection.

Here are 5 essential pieces to get you prepared for your adventure.

  1. Mountain Biking Shoes

Shoes might not be the first things that come to mind when you think of mountain biking, but they are absolutely critical for a great ride. Losing your footing on a big slope can make for a disaster. Avoid this problem by purchasing shoes with proper grips. If you don’t know where to begin your search, consider online resources such as this list of mountain bike shoes. Even if you can’t acquire specialized shoes, be sure to never wear flimsy shoes such as flip-flops.

  1. Helmet

Helmets are crucial to your safety while you are mountain biking. Head injuries can be devastating and life altering. The best way to avoid accidents is with protective headgear. Even though you may have a regular bike helmet, you should consider purchasing a specialized helmet. Helmets explicitly designed for mountain bikers are usually more secure, better ventilated, and more protective. These helmets are built to stand up to harsh conditions and long rides much more than generic options.

  1. Repair Kit

When you are out biking in the mountains, you generally are not anywhere near a repair shop or help of any kind. You need to make sure that you can be self-sufficient and can get back to the world even if something goes wrong with your bike.

Some things you need to consider packing include:

  • Extra tubes
  • Multi-tool like a Swiss Army Knife
  • Tire patches
  • Electrical tape

The longer the bike ride and the farther away you are from help, the more equipment you should bring.

  1. First Aid Kit

You will also need to take of yourself while you are out on the trail.

Some items you should consider are:

  • Band-aids
  • Tweezers
  • Antibacterial ointment
  • Zip ties
  • EpiPen if you suffer from severe allergies

Just like bike repair kits, the longer your ride will be, the more prepared you should be. If you are in the middle of nowhere, it may take a considerable amount of time for help to reach you. You need to be ready to attend to yourself.

  1. Riding Gloves

Riding gloves are essential because they can help you keep your grip on the handlebars even when traversing difficult terrain. Additionally, in the event of a fall, they will protect your hands from minor scratches and scrapes. Otherwise, you are likely to sustain injuries from branches and mulch when you try to catch yourself after falling from the bike. Even though they seem simple, riding gloves can make or break your mountain biking experience.

Mountain biking is a thrilling pastime, but it can also be a dangerous one. However, with taking consideration of the above tips, you can keep the focus on fun and adventure.

Even though it may be tempting to head out on the trails the second you purchase your bike, taking the time to prepare properly can save you in an emergency. Do research beforehand about the trail, and go with an experienced biker. This way, you will make sure that you have an experience that is both exciting and safe. Happy trails!

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