Ali Katz is the best-selling author of “Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day,” and “Get the Most Out of Motherhood: a Hot Mess to Mindful Mom Parenting Guide.” She is a motivational speaker, meditation expert, and has been featured on ABC News, Fox News, MindBodyGreen, and Style Magazine. Ali’s ability to make self-care, meditation, and mindfulness feel relatable and downright fun truly sets her apart from the traditional self-help crowd. Get Ali’s “Sunday Prep,” her 6 best tips for preparing for a stress-free week, as a free gift at https://www.hotmesstomindfulmom.com/
