Brenda Knowles

Brenda Knowles is the creator of brendaknowles.com, the website where sensitive people go to build emotional and relationship resilience. She is also the author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World. Check out the first chapter of The Quiet Rise for free by clicking here.

I am always looking for ways to create resilience, especially for highly sensitive people. I