Brooke Sprowl

Brooke Sprowl is the founder and clinical director of My LA Therapy, a concierge wellness and therapy center devoted to healing anxiety, trauma, relationships, and depression. She is the author of the upcoming book, Why You SHOULD Date Emotionally Unavailable Men: Use Your Unhealthy Relationships to Transform and the creator of Coherence Theory, a personal transformation methodology that incorporates scientifically-backed research from optimal psychology, peak performance neuroscience, and evidence-based therapeutic techniques. Her new company, My Truest North, is devoted to using optimal psychology to help mission-driven entrepreneurs and conscious influencers attain peak performance, discover their higher purpose, and leverage their platforms to support social and global causes. My Truest North is also dedicated to educating people to use their unique talents, skills, and passions to make the largest impact possible on social and global issues, and to discover how higher purpose can serve as an accelerant for personal transformation, productivity, and awareness, and can lead to a deeper sense of meaning and joy.

3 Surprising Misconceptions About Boundaries that Sabotage Your Relationships and Mental Health

In the past several years, people have been throwing the word “boundaries” around like it’s their job. But as so often is the case when

Brooke Sprowl

3 Surprising Misconceptions About Boundaries that Sabotage Your Relationships and Mental Health

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