Christina Sieren

Christina Trujillo Sieren, is an author, speaker, and mom of two. Christina is a licensed psychotherapist with a private practice specializing in high-risk adolescents and families. She is the Founder and Lead Coach of Unapparent Parenting, INC., where she provides coaching to parents of teens. Christina supports parents to question mainstream parenting concepts and embrace the messiest of moments, daring parents to re-define their most authentic parenting blueprint from the inside out. Christina is the author of Parenting Teen Girls: A Positive Parenting Approach to Raising Health, Independent Daughters. For more information and to connect with Christina, visit www.christinasieren.com.
woman sitting on rocks

Smoothing Out The Rough Edges

4 Tips to Stay Grounded in Your Emotions We sometimes forget that we’re human. It’s almost instinctive to recklessly fall into the trap of emotional

Re-discover the Beauty of Play

I can hear the words now, “Enjoy it while you can.” The unsolicited advice adults share so freely with kids, as if adulthood marks a