Karen Schuder, EdD, MDiv, MAM

Blonde woman in white sweater

Decrease Anxiety while Helping Others

Step outside stress tornados to promote wellbeing Anxiety, like a contagion, moves rapidly from person to person to person. Without a calming presence, it intensifies

Beyond Surviving to Thriving

Beyond Surviving to Thriving

Increase Resilience and Purpose to Help Others More Sustainably Helping others can feel like being tossed around in a boat during a storm at sea.