Shannon Clark - 30 Posts - 0 Comments
With over 10 years of industry experience under her belt and a degree in Exercise Science, Shannon Clark, certified personal trainer and fitness writer, is ready to help you reach your goals. Her love of fitness began with years of training as a competitive figure skater throughout her childhood and teenage years which led her to begin studying exercise science in university. From there she went on to become a certified personal trainer and began also working online writing for a wide variety of websites on health, fitness, and nutrition while working with clients in person. She concentrates her focus on helping others with building lean muscle mass and stripping off those last few pounds of body fat and she’s studied what works and what doesn’t. It can be a complicated issue trying to determine right from wrong, but when you have the smart techniques in place, reaching your dream body is definitely possible. Website:

Jogging Outside Versus The Treadmill

Shannon Clark
Whether you’re a seasoned jogger who regularly goes out three to five mornings a week to get in their usual workout or you’re someone who’s brand new to the activity...

Common Weight Loss Myths

Shannon Clark
As you go about your fat loss workout and diet program, one thing you must be certain of is that you’re well aware of some of the most common weight...

Gift Ideas For Fitness People

Shannon Clark
If you have a fit minded person on your gift list that you need to pick up a gift for, it’s great to come up with a gift idea that...

Ultra Sound Therapy For Muscle Tears

Shannon Clark
If you’re currently suffering from a muscle tear, one thing that you may be wondering is whether you should consider utilizing ultra sound therapy to help heal yourself and get...

What It Takes To Burn Off A Big Mac

Shannon Clark
If you’re someone who loves to eat but doesn’t quite love the effects that your eating habits have on you, then one thing that you’ll definitely want to be considering...

Selecting A Good Cross Trainer

Shannon Clark
As you go about striving to reach your fitness goals, you may decide to start looking into all the various home cardio equipment options that are available to you. Cross...