Shannon Clark

http://www.shannonclarkfitness.com/ - 30 Posts - 0 Comments

With over 10 years of industry experience under her belt and a degree in Exercise Science, Shannon Clark, certified personal trainer and fitness writer, is ready to help you reach your goals. Her love of fitness began with years of training as a competitive figure skater throughout her childhood and teenage years which led her to begin studying exercise science in university. From there she went on to become a certified personal trainer and began also working online writing for a wide variety of websites on health, fitness, and nutrition while working with clients in person. She concentrates her focus on helping others with building lean muscle mass and stripping off those last few pounds of body fat and she’s studied what works and what doesn’t. It can be a complicated issue trying to determine right from wrong, but when you have the smart techniques in place, reaching your dream body is definitely possible. Website: www.shannonclarkfitness.com

What To Eat While Pregnant – What Upcoming Moms Need to Know

Shannon ClarkApril 26, 2015October 28, 2016

After you receive the great news that you’re expecting a baby, you are going to have a million and one different things running through your mind. You’ll be excited about...

Jogging Outside Versus The Treadmill

Shannon ClarkApril 4, 2015October 28, 2016

Whether you’re a seasoned jogger who regularly goes out three to five mornings a week to get in their usual workout or you’re someone who’s brand new to the activity...

Common Weight Loss Myths

Shannon ClarkApril 4, 2015October 28, 2016

As you go about your fat loss workout and diet program, one thing you must be certain of is that you’re well aware of some of the most common weight...

Holiday Dieting Tips – Watching What You Eat While on Holidays

Shannon ClarkApril 4, 2015October 28, 2016

If you’re gearing up to go on a holiday, there’s no question that you’re looking forward to relaxing and easing the stress of your everyday life. With this, you may...

Gift Ideas For Fitness People

Shannon ClarkMarch 25, 2015October 28, 2016

If you have a fit minded person on your gift list that you need to pick up a gift for, it’s great to come up with a gift idea that...

What You Need To Know About Protein Drinks

Shannon ClarkMarch 25, 2015October 28, 2016

As you move through your diet plan, one thing that you might consider adding are protein drinks. You likely read about them all the time on the Internet, hearing all...

Ultra Sound Therapy For Muscle Tears

Shannon ClarkMarch 25, 2015October 28, 2016

If you’re currently suffering from a muscle tear, one thing that you may be wondering is whether you should consider utilizing ultra sound therapy to help heal yourself and get...

There Is More To Exercising Than Just Losing Weight

Shannon ClarkMarch 25, 2015October 28, 2016

One big mistake that some people make as they go about their journey into starting up on a health and fitness routine is thinking that their sole mission is losing...

What It Takes To Burn Off A Big Mac

Shannon ClarkMarch 25, 2015October 28, 2016

If you’re someone who loves to eat but doesn’t quite love the effects that your eating habits have on you, then one thing that you’ll definitely want to be considering...

Selecting A Good Cross Trainer

Shannon ClarkMarch 25, 2015October 30, 2016

As you go about striving to reach your fitness goals, you may decide to start looking into all the various home cardio equipment options that are available to you. Cross...