Tara Cousineau, PhD, is a Harvard-trained clinical psychologist, coach, and entrepreneur. She is trained in mind-body-energy medicine and is a certified meditation teacher. She is the founder of KindMinds.co, a consultancy that helps high achieving professionals struggling with perfectionism, stress and burnout and to live with more ease and joy. She is author of The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World. For more information visit www.taracousineau.com, Linked In and Instagram.
