How to Be and Stay Light During the Holiday Season
As the sun goes behind the mountains at 3:00p this time of year, and my house temperature immediately drops at least five degrees, I am
As the sun goes behind the mountains at 3:00p this time of year, and my house temperature immediately drops at least five degrees, I am
What do you want most right now? As greater and greater demands are placed upon us by our modern world and highly competitive lifestyles, we
“ABRACADABRA!” You are familiar with this word, correct? Maybe you thundered it from on top of a couch cushion with your magic wand as a
4 Steps You Can Take Now I had seen this word for years and been so attracted to it while also feeling that this had
Whether you are single or in a relationship, finding and cultivating a loving, romantic relationship can preoccupy a lot of our time and energy. Without
Allow me to introduce you to your Inner Witness. First, through the study of neuroscience, we understand that we each develop patterns of thinking, also
Ahhhh… alignment. That feeling of being in the right place, right time, right self. Do you feel this often or is the feeling of being
I never felt like a normal “Mom.” As soon as my first daughter was born, I knew in an instant that she was her own
Energy becomes matter. Energy cannot be created or destroyed. The choice right now is between living a life based in matter or living a life
Becoming present is all about cultivating awareness and becoming your own witness. The more often you can connect to the present moment, the easier it