Health and Beauty

Articles that cover Fitness, Fashion and General Health Topics

Why CBD is the Next Big Thing

David Beart
CBD has been a buzzword on the lips of a lot of Americans lately.  It’s for many good reasons!  It’s the modern help-all, easing the symptoms that so many people...

3 Steps to Overcome Alcohol Addiction

David Beart
Are you struggling with your drinking habits? Are you questioning yourself whether or not you’re an addict? Are you wondering if you need to quit alcohol? If you have replied...

Comfortable Ways To Have A Good Night’s Sleep

David Beart
Research studies reveal that poor night sleep could harm your exercise performance, your brain function, and your secretion of hormones. Poor sleeping patterns can cause weight gain and increases your...

6 Benefits of Regular Exercise

David Beart
Planning a trip to a different part of the world is a stress buster, but wouldn’t it be great if you could feel amazing every day? This is exactly how...