Need help shedding a few pounds, then check out our fitness section. We cover everything from selecting shoes and gear to what fitness machines will work best for your body.

6 Benefits of Regular Exercise

David Beart
Planning a trip to a different part of the world is a stress buster, but wouldn’t it be great if you could feel amazing every day? This is exactly how...

4 Healthy Ways to Bulk Up

David Beart
Usually when the words ‘health’ and ‘bulk up’ coexist in the same sentence, ‘effort’ is not that far away. With that being said, to bulk up healthily doesn’t mean you...

The Best Workout Gear for Women

David Beart
We could all use a bit more motivation to work out. Sometimes, finding the right workout look is just the thing we need to get ourselves up and moving. But...