Fitness

Need help shedding a few pounds, then check out our fitness section. We cover everything from selecting shoes and gear to what fitness machines will work best for your body.

How To Keep Fit In Your 60’s

Shannon Clark
If you’re moving into your later years, one important thing that you must make sure that you’re constantly considering is how to keep fit in your 60’s. It’s extremely important...

Joining a Gym – Is it Time to Get in Shape

Staff
For someone who has never worked out in a gym or fitness club, the complicated machines, the giant weight stacks and all those awful mirrors are something out of a...