Yes, You Can: Rebuilding Your Bones with Nutrients
Did you know that birthweight can affect your risk of developing osteoporosis? Thanks to the work of the late epidemiologist Dr. David Barker, we know that low-birthweight babies are predisposed...
General Health
If you have a headache, had a fall or are not feeling well, check out there health topics. We offer basic advice on common health problems.
Growing Old Gracefully: Resiliency Slows Down the Epigenetic Clock
Aging is a complex process. Sure, if you’re counting the days, months and years we all march in step. But how to account for outliers, like Robert Marchand, an ebullient...
Nurturing a Healthy Relationship with Fear As We Negotiate Life In a Time of Covid-19
As we move toward a new stage of this epidemic, new fears are arising as we contemplate what the world will be like as we emerge from our shelter in...
Why CBD is the Next Big Thing
CBD has been a buzzword on the lips of a lot of Americans lately. It’s for many good reasons! It’s the modern help-all, easing the symptoms that so many people...
Primal Fear: Disclosing a Dementia Diagnosis
Because we’re human, we fear what we don’t understand. We are skilled in constructing real and imagined boundaries around matters we’re unable to control and hope to keep at bay....
Benefits of Drinking Apple Cider Vinegar
People do some pretty strange things at different times, even when it comes to their health. When we get a cough we will sometimes drink that crazy Buckleys stuff, “it...
How to Go Vegan – What You Need to Know
Remember that feeling you get when starting a new job that is the same way you feel when starting a new diet; anxious but excited. Veganism involves adopting a way...
Hormone Replacement Therapy and Epilepsy
According to the American Academy of Family Physicians, about 1 percent of the population suffers from epilepsy. And although men and women are equally affected, women may be more susceptible...
Should I Consider a Nursing Home?
Whether you and your family are facing a quick decision about a nursing home due to a recent event or have been coping with a worsening progressive disease such as...
Is Suicide the Answer to your Problems?
Life is tough these days, and it’s easy to succumb to feelings of hopelessness and despair. For many families, money is extremely tight. Jobs are few and far between, and...