Category: General Health

“Given our national television habit, it is no surprise that we are raising the most sedentary and most overweight generation of youngsters in American history.

Tell me if this sounds familiar: it’s a snowy, Sunday afternoon. A foot of fresh powder is glistening outside, calling your name to come out

Do you find yourself being woken up from loud noises coming from your own body every night? Or does your partner snore so loud that

It is no secret or mystery. Cigarette smoking is bad for you. Cigarette smoking leads to low birth weight babies, lung cancer, emphysema, mouth cancer,

We hear about alcohol and drug addiction all the time, but what about food addiction? Food is a biological need, whereas drugs and alcohol are

For many of us, when we think of the ‘addicted’ street druggy, or pill popper – or alcoholic – we think of welfare receiving do

Face it, everybody has them. Even YOU. Bad habits that is. Everybody has one, two or more things in their life that they KNOW aren’t

There might be nothing worse than being cooped up in the house with sick kids. Except for maybe one thing. Witnessing parents who disrespectfully break