“Given our national television habit, it is no surprise that we are raising the most sedentary and most overweight generation of youngsters in American history.
Tell me if this sounds familiar: it’s a snowy, Sunday afternoon. A foot of fresh powder is glistening outside, calling your name to come out
Do you find yourself being woken up from loud noises coming from your own body every night? Or does your partner snore so loud that
It is no secret or mystery. Cigarette smoking is bad for you. Cigarette smoking leads to low birth weight babies, lung cancer, emphysema, mouth cancer,
We hear about alcohol and drug addiction all the time, but what about food addiction? Food is a biological need, whereas drugs and alcohol are
For many of us, when we think of the ‘addicted’ street druggy, or pill popper – or alcoholic – we think of welfare receiving do
Do you know anyone who uses his or her health as an excuse? You know that certain someone who is 45 pounds over weight but
Snoring is an annoyance that not only affects many individuals all over the world, but also their partners or family members. The loud noises make
Years ago, women were the only ones cringing with embarrassment because of television advertisements for ‘private’ products that would interrupt their favorite sitcom. There’s nothing
Positive thinking is much more than looking at the glass as half full rather than half empty. The famous quote “if you think you can
Professor’s House