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You should always put your best foot forward. If you have questions about grooming, weight or your appearance, check out these article on personal care.

Self-Care Strategies for When Life is Overwhelming

Recently, my mother passed away and very soon after two of my young nephews died within 10 days of each other. I was also traveling internationally and had an emergency surgery. My days began to blur. I couldn’t eat...

The Beard Trend Is Over – Time to Embrace a Shaven Face

If you asked your Pa fifteen years ago if he though beards were professional, he’d have said no way. Men of his generation knew that a shaven face was the way to put your best foot forward. The secret...

Disrupt Your Nine Hungers with One Simple Mindfulness Tip

Mindfulness is the #1 food trend that will shape 2018 according to Forbes. Being mindful at mealtimes and throughout the day is more than paying attention to the food we choose, prepare, and eat. It’s learning to recognize hunger...

Four Reasons Why Your Child Needs a Daily Skincare Routine from Birth

Skin is the body’s largest organ. And like our other organs, such as the heart, liver, and lungs, it has an important job to do: protect what is inside from getting out, and keep outside aggressors (germs, dirt) from...

Hospital Care: How Safe Is It?

A hospital stay can be a trying time for many people.  Not only do you have to deal with your ailment and the cost of treatment, but you also need to worry about the safety of your care. Among...

Mens Spas

“A pedicure, at a spa? You’ve got to be kidding.” Growing up I always thought “Spas” and the services they offer were a thing that only women experienced. My mom and my sister would paint their nails together and...

Gambling Addiction – Pathological Gambling can lead to Financial Ruin

It’s another loud, racy night at the casino. The moment Jack walks in he feels on top of the world, and his heart begins to beat as fast as the slot machine lights flickering in the background. This is...

Pediatric Dentistry: A Revolutionary Breakthrough in Treatment

Dental anxiety and phobia are common conditions dentists have struggled with for decades. Still, the problem looms large with an estimated thirty million Americans who consider themselves to be afraid of going to the dentist. Many of these people...

Stress And Mindfulness – Dealing with the Pressures of life

A stressed-out mind is not a resourceful mind.  The stress in our lives is now so great and so all-pervading that there is a critical need for humans to understand it better.  Mindfulness Based Stress Reduction (MBSR) is a...

Your Guide to Breast Implants – Do you Want a Larger Chest?

The stigma of cosmetic surgery has been gradually wearing off throughout the years and that's probably a good reason more and more women have been getting breast implants. Not to mention, breast augmentation is not nearly as tedious and...

Thyroid Problems and Obesity – Could it Be the Problem?

When one is discussing the various causes of weight gain, thyroid gland dysfunciton ought to pop up into the conversation. That is because the thyroid gland, which is shaped like a butterfly and is located right below the Adam’s apple, outputs crucial hormones that essentially regulate the body’s metabolism....

Modernizing your Haircut – Staying with the Times

Remember that girl in high school that had the incredibly beautiful Farrah Fawcett haircut, complete with feathers and blonde highlights? You coveted her look every day of the week. Now, isn’t it funny, how at your 20 year reunion you were able to pick her out of the crowd...

Things to Consider When Choosing a Dentist

According to research from Psychology Today, almost 70% of adults have a fear of going to the dentist. Maybe it is the drills and needles, or holding your mouth open for what seems like an ungodly amount of time that sparks the fear. Or maybe, it is the financial...

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