Personal Care

The word inspire means “spirit within.” Does your spirit shine through on a day to day basis? Do you feel lit up from the inside

Thinking about getting a hip replacement? If you are, you’re not alone – according to the Agency for Healthcare Research and Quality, more than 400,000

The good news is that autism awareness and diagnosis have improved by leaps and bounds over the last decade. Detection is now possible at a

Life is exponentially more demanding than it was just 20 years ago. Even with all the passwords we have to remember, and the sheer demands

The involuntary process of circulating blood throughout the body is vital for human existence. As we age, however, the arteries and veins in our circulatory

There is so much information out there around what and how to eat it can be overwhelming. The truth is, there is no one way

Hair growth in both men and women is affected by androgens. Androgens are hormones that control the development of masculine characteristics. Hair follicles contain androgen

As soon as we are born we begin to age.  I hate to be a pessimist but it is true.  From the moment we are

The day my husband Bruce was diagnosed with an aggressive stage 4 esophageal cancer is seared into my memory. How could this be happening? Bruce