Personal Care

The heartrending death of country music star Naomi Judd, following a long struggle with depression, was a tragedy on many

Adversity is a part of our lives. It is easy to fall prey to the pressure and uncertainty caused by

I can hear the words now, “Enjoy it while you can.” The unsolicited advice adults share so freely with kids,

Take away the alcohol used as a way to cope with the daily ups and downs of life and you

What do you want most right now? As greater and greater demands are placed upon us by our modern world

Have you ever sat staring at a project with a deadline trying to force yourself to get it done? With

“ABRACADABRA!” You are familiar with this word, correct? Maybe you thundered it from on top of a couch cushion with

Before my husband was stricken at 59 with a permanent, debilitating illness, we had only partially prepared for the unexpected

Largely formed in childhood, our mind structure usually mirrors that of our parents’ or mentors or perhaps other influential adults.

Today we live in a very volatile world with the pandemic, war, economic uncertainty, social unrest, polarization of ideologies, lack