Personal Care

It’s always worthwhile to examine the time that you spend on different things, and wonder if you could be doing something better. It might be

Kratom is an Indonesian plant that has psychoactive effects. Besides, it is Scientifically also called Mitragyna Speciosa. People worldwide have used Kratom leaves to treat

Red Hulu is a highly uncommon strain of the kratom plant harvested from red vein kratom plants. Even though it is not readily accessible very

As the sun goes behind the mountains at 3:00p this time of year, and my house temperature immediately drops at least five degrees, I am

It’s a time of year that can be stressful for many. Amidst the celebrations, joy, and excitement, we can battle higher levels of overwhelm and

If you think cheerful people have no problems and are annoyingly happy, consider joining them. Many of us know at least one person who seems

3 Steps to Navigate Bumpy Times The ocean is a majestic place. It is both beautiful and powerful, holding stunning colors and ancient secrets underneath

If you took a survey of your friends, family and co-workers and asked them how they’re feeling, you’re likely going to get an overwhelming response

It’s normal to resist change, whether it comes knocking unannounced or when it rests as a looming feeling deep within us, nudging us towards growth.

Life can be hectic, a whirlwind of responsibilities that screams overwhelm. The anecdote, stillness, a semblance of quiet to disengage from reality, and recharge a