Personal Care

Science now confirms what common wisdom suggests: diet and skin health are closely connected. Whether you have premature wrinkles, dry, patchy skin or even acne,

All It Takes Is a Moment of Fearlessness Never let your mind underestimate just how far your feet are willing to take you. This article

Imagine an Olympic gold medalist, the president of the United States, and the winner of the Kentucky Derby, what do they all have in common?

“When you change the way you look at the things, the things you look at change,” Wayne Dyer, Bestselling Author and Motivational Expert Sounds good,

Would you be surprised to learn that more than half of your body isn’t human?  According to Germany’s Max Plank Institutes, only 43% of the

Energy becomes matter. Energy cannot be created or destroyed. The choice right now is between living a life based in matter or living a life

If, like most people, you often feel overstressed, there’s one preventive therapy you may not have considered: connecting with the deep dark recesses of your

When it comes to aging gracefully and with a sense of wellbeing, the “Blue Zones” are writing the script. In these regions of the world

While we are all living in a mixed up, turned upside down world, there is a silver lining to the chaos. It is from the

It’s been called “the second shift.” These days those additional hours of unpaid work that keep a family functioning make many people feel like they