Personal Care

One of my favorite movies in the ’90s was Wayne’s World. Wayne and Garth would chant “we’re not worthy” when they met someone they viewed

These days, a lot of people have heard about CBD and its many benefits. A huge amount of research has gone into CBD over recent

As we move into longer darker days we are headed into the full blown holiday season. This time of year brings people into my office

Ahhhh… alignment. That feeling of being in the right place, right time, right self. Do you feel this often or is the feeling of being

Science now confirms what common wisdom suggests: diet and skin health are closely connected. Whether you have premature wrinkles, dry, patchy skin or even acne,

All It Takes Is a Moment of Fearlessness Never let your mind underestimate just how far your feet are willing to take you. This article

Imagine an Olympic gold medalist, the president of the United States, and the winner of the Kentucky Derby, what do they all have in common?

“When you change the way you look at the things, the things you look at change,” Wayne Dyer, Bestselling Author and Motivational Expert Sounds good,

Would you be surprised to learn that more than half of your body isn’t human?  According to Germany’s Max Plank Institutes, only 43% of the

Energy becomes matter. Energy cannot be created or destroyed. The choice right now is between living a life based in matter or living a life