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Learn everything you need to know about setting up an aquarium, how and what to feed your fish and dealing with possible health problems in your tank.

Guide to Buying an Aquarium

Buying an aquarium is a commitment which should be approached with careful thought and consideration. While aquarium keeping is considered to be an enjoyable hobby by many, it is always best to purchase the largest tank you can afford...

All about Cichlids

Cichlids are a diverse group of fish which encompass numerous different varieties. These fish tend to exhibit a wide diversity of body shape, ranging from those which are more laterally compressed to species which are highly elongated and cylindrical....

Freshwater Vs Saltwater Aquariums

When you first begin considering setting up an aquarium, the first question that may come to mind is whether you should set up a saltwater tank or a freshwater tank. Both options provide advantages and disadvantages, so it is...

Understanding Live Plants and your Aquarium

While artificial plants are certainly plentiful there are numerous advantages to adding live plants to your aquarium. Perhaps the biggest advantage to adding live plants comes from the supply of oxygen. Oxygen is essential to the biological system of...

Tips for Lighting an Aquarium

Lighting is an important component in your aquarium to ensure your fish remain healthy and happy. Appropriate amounts of lighting provide important advantages to your aquarium, including: The reduction of water evaporation Assistance in maintaining a consistent water temperature Reduction of household...

Guide to Buying Goldfish

While goldfish are certainly one of the most hardy fish, it is important to educate yourself about these fascinating species before you actually go out and buy additions for your tank. In terms of longevity, goldfish have been known to...

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Why you Need to Eat for Exercise

Exercise is great for your health; it helps you to control your weight, improves your cardiovascular health and releases endorphins which make you feel good, but to get the most out of your exercise sessions you need to know what to eat. The body needs fuel for the muscles to...

Should your Children take Vitamins and Minerals?

We all know that vitamins and minerals are vital to the body and that we must consume enough of these to meet our requirements, but should you give your children multivitamins or minerals? There is a lot of publicity around supplements and sometimes you can feel that you have...

Everything You’ve Ever Wanted to Know About Fruit

Fruits: your parents were probably always trying to get you to eat them instead of candy—and you may be fighting the same battle now with your own kids. It’s pretty clear that getting your kids to eat fruit instead of Mars Bars is a good move—fruits have many health...

Obesity – When Weight Become a Big Problem

There is a new epidemic in the United States – one that predisposes individuals to depression and a slew of diseases, several deadly. Before World War II, it was hardly an issue but today, it’s one of the nation’s top public health concerns. What is this epidemic? Obesity. According to...

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