General Relationship

Do people expect a lot from you?  If you’re reading this article it is likely your answer is yes. Let me also ask you this – do others’ demands on...

We men like to think we are self-made. Many of us did have to fight our way to the top, and there is a certain amount of earned pride that...

There is no way out of grief. All you can do is experience it as it arises with more or less intensity. Some people refer to this as riding the...

Do you set impractical standards for the way you handle situations at home, in social settings, or at work?  Do you beat yourself up when you don’t get it totally...

Life is tough. Our hearts get hit, again and again. We get battered with disappointment, estrangement, abandonment, rejection, break-ups, illness, disabilities, and death. Grief is familiar to most of us....

It’s over for all the right reasons – the betrayal, loss of love, lies – it was time to call it quits. And now, your pain is overwhelming and debilitating,...

I am always looking for ways to create resilience, especially for highly sensitive people. I want us to thrive in the world both as individuals and in relationships. I’ve seen...

Though we know death is inevitable; somehow, we are never quite prepared for it. Whether we lose a loved one at age 16, age 60, or even older, the loss...

When you have a cold, the guy who sits next to you at work says, “Hey, you sound better.” If you recently had a baby, your neighbor smiles and asks,...

We make a lot of decisions every day. Some are small, like, “do I want fruit for breakfast?”, and others are quite a bit bigger, like, “should I quit my...