There is much we can learn from relationships. All relationships are experiences, and these experiences are our teachers. How we navigate through these experiences and
Perception is Projection The simplest definition of “being present” is the awareness of who we are and what we experience without judgment or emotion. Eastern
There was a time when what we did as parents and lovers was sacred. Private. Our own meaningful traditions that helped create the new family
Many ask about the progression of dementia and Alzheimer’s – what are the “stages” of the disease for those diagnosed? Care Partners also experience a
A few years ago, I was not living life authentically. There were days I could hardly get dressed due to depression caused by living an unhappy life. With
Fear is a paralyzing emotion. It can stop us from living our best life. Or living life at all. I travel extensively across this country speaking
When you hear the phrase “traditional living”, what crosses your mind? Is it the concept of bygone days where our free time tuned us off
We’ve all been guilty of this from time to time: venting to others about what’s not working in our relationship. We’ll complain to our friends
My husband has a motto for the empty nest season of life. He says, “You can do what you want, when you want, for as
Loss is a part of life, yet few of us are ready for it when it comes. Whether it’s the end of a long-term relationship
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