Is Junk Food Killing Our Kids (And Their Kids, Too)?
The statistics are alarming: almost 20 percent of children and adolescents in America qualify as obese. Obesity is much more
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The statistics are alarming: almost 20 percent of children and adolescents in America qualify as obese. Obesity is much more
Becoming insinuates making movement toward something. Its saying goodbye to the old and inviting the new. It brings forth opportunities
The new school year is coming to an end. Now that COVID-19 restrictions are being lifted and face-to-face classes are
Everyone has heard the saying “boys will be boys” or “girls will be girls.” That is not exactly true, anymore. Some parents have discovered that,
For many girls, the middle and high school years are difficult. There are so many changes to understand and adapt
Fifteen-year-old Heidi came for therapy with me at the insistence of her parents. “She’s been furious with us ever since
“Julia is so sensitive I can’t say anything to her without it causing a big blow-up!” exclaimed Julia’s mom. “How
Know the Signs (and it’s not what you think) When most people think of postpartum depression, they think of a
Having a bundle of joy can both be exciting and nerve-racking. You wanted everything to be perfect and for them
Cinnamon is a popular spice that has been used for thousands of years for its medicinal and culinary properties. While
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