At-Home Exercise Tips in the Age of Covid
The pandemic has gone on for a long period of time, and many people have made adaptations to their daily routine as a result. One
Professor’s House
Menu
The pandemic has gone on for a long period of time, and many people have made adaptations to their daily routine as a result. One
Most importantly, from the start, you’ve made a great decision and that’s one to start boxing. You’ve found the workout that’s right for you, now
Fitness Is About How You Feel, Not Just What You Do Fitness is a feeling. It might be a shock for many of you that
Do you remember the last time you felt strong? How about powerful? Fierce? We feel them in our bodies as physical sensations and flood our
Sometimes you see somebody wearing something that really catches your eye, especially when it’s teamed with staple items that everyone has in their wardrobe. Many
The idea of the inflexible parent warring with their teenage or tweenage daughter over her wardrobe is more than cliche at this point, but that
Clothing is becoming more abstract and wild in the last couple of years, and it seems like there’s no prevailing look that’s rocking the fashion
It’s been a longstanding trend: we expect to live longer lives than our parents. But now the tide is turning. Recent research suggests that if
Surprising Ways Fiber Keeps You Well My mother wasn’t an expert on nutrition, but she was often spot-on. For instance, her commitment to eating salad.
Do you find yourself feeling empty despite all the cookies, cakes, and fun of life? Maybe you feel like a failure because baking cookies with
Toss Your Meal Plans and Delight in Your Go To Menus A great go-to menu is enjoyable for the mind and satisfying for the body.
Care homes provide around-the-clock care for older adults who are unable to live independently. Nursing and nursing assistants in the care home help residents with
What You Need to Know About “Biotics” and Your Health For some reason it’s a flashbulb memory: In 2008, referring to a component of whole
Revealing Answers in Today’s Inflammatory Times Bad news for global citizens: We’re now living in a world where it’s impossible to escape from toxic exposure—even
A foot injury is one of the most difficult plights you can have. Your feet are your body’s foundation. When they are damaged, your life
3 Actions to Take Right Now Sweating, heart racing, feeling afraid for your life …have you woken up at 3am and felt this way? Our
4 Steps You Can Take Now I had seen this word for years and been so attracted to it while also feeling that this had
When you start reaching your late 40s, the symptoms of menopause might start to set in, which is a tough transition for any woman to
We all want bright, healthy skin, but it can be hard to know where to start. With hundreds of creams and serums on the market,
Professor’s House