Health & Beauty

Jogging Outside Versus The Treadmill

Whether you're a seasoned jogger who regularly goes out three to five mornings a week to get in their usual workout or you're someone who's brand new to the activity of running and looking to improve your health and fitness level, one question that you might be asking yourself...

Involving Your Children in Sports

For many parents, part of the joy of having a walking, talking toddler is the fact that you can finally enroll your child in sports. You have likely been dreaming for years of seeing your son wearing a football uniform, or watching your daughter wield a bat. And now,...

Cross Trainers vs Running Shoes

What is the difference between running shoes and cross trainers? Is there not a very simple answer to this question…running shoes are meant to be worn when we are running and cross trainers are meant for when we are cross training (“whatever that means?”). Technically this is true but...

5 Tips to Stay Forever Young

Who doesn’t like to stay forever young? It is different thing that only few could...

Why should you know about Hepatitis C?

Over thousands of years human beings have learnt to fear certain diseases. Hepatitis may not...

Could Someone You Know Be Using Cocaine?

Cocaine users come in all shapes and sizes. They’re not all street druggies or people...

How To Safely Remove Temporary Tattoos

Your temporary tattoo is a great way to show team spirit or just to show...

TV Addiction – Are you Watching to much Television?

“Given our national television habit, it is no surprise that we are raising the most...

Sugar versus Artificial Sweetener

There has been tremendous debate over the use of artificial sweeteners and health over the last few years while we as a society battle...

Obesity – When Weight Become a Big Problem

There is a new epidemic in the United States – one that predisposes individuals to depression and a slew of diseases, several deadly. Before...

Sun Safety Tips – Protecting Your Skin on Hot Days

Spring is in the air, which means summer is waiting behind the wind and rain. And this means its time to think about keeping you and your family safe from the...

Involving Your Children in Sports

For many parents, part of the joy of having a walking, talking toddler is the fact that you can finally enroll your child in...

Cross Trainers vs Running Shoes

What is the difference between running shoes and cross trainers? Is there not a very simple answer to this question…running shoes are meant to...

Common Weight Loss Myths

As you go about your fat loss workout and diet program, one thing you must be certain of is that you're well aware of...