Health & Beauty

Jogging Outside Versus The Treadmill

Whether you're a seasoned jogger who regularly goes out three to five mornings a week to get in their usual workout or you're someone who's brand new to the activity of running and looking to improve your health and fitness level, one question that you might be asking yourself...

Involving Your Children in Sports

For many parents, part of the joy of having a walking, talking toddler is the fact that you can finally enroll your child in sports. You have likely been dreaming for years of seeing your son wearing a football uniform, or watching your daughter wield a bat. And now,...

Cross Trainers vs Running Shoes

What is the difference between running shoes and cross trainers? Is there not a very simple answer to this question…running shoes are meant to be worn when we are running and cross trainers are meant for when we are cross training (“whatever that means?”). Technically this is true but...

4 Keys to Stop Worrying

Whilst sitting under an apple tree, upon seeing a falling apple, the renowned physicist Sir...

Keeping Anxiety at Bay – What You Need to Know About Fighting It Off

Anxiety is a terrible thing to have to deal with and it’s easily observable how...

How to Assess Your Injuries After a Car Crash

You are minding your own business, paying attention to the road as you drive from...

5 Tips to Stay Forever Young

Who doesn’t like to stay forever young? It is different thing that only few could...

Why should you know about Hepatitis C?

Over thousands of years human beings have learnt to fear certain diseases. Hepatitis may not...

Thin, or Thick Crust Pizza – It’s All About The Calories

There has been a long-going debate over which pizza style has more calories; thick, or thin-crust. We know which one has more calories, but...

Sugar versus Artificial Sweetener

There has been tremendous debate over the use of artificial sweeteners and health over the last few years while we as a society battle...

Pediatric Dentistry: A Revolutionary Breakthrough in Treatment

Dental anxiety and phobia are common conditions dentists have struggled with for decades. Still, the problem looms large with an estimated thirty million Americans who consider themselves to be afraid of...

Involving Your Children in Sports

For many parents, part of the joy of having a walking, talking toddler is the fact that you can finally enroll your child in...

Cross Trainers vs Running Shoes

What is the difference between running shoes and cross trainers? Is there not a very simple answer to this question…running shoes are meant to...

Common Weight Loss Myths

As you go about your fat loss workout and diet program, one thing you must be certain of is that you're well aware of...