College is more than just attending classes and reading textbooks. It’s also an opportunity to get involved in extracurricular activities and stand apart from the
Are you like me — a step counter? These days more and more of us are wearing trackers to monitor the number of steps we
Running is a popular form of exercise that can benefit students. It can be a great way to immerse oneself in nature, take a break
Working out is part of a healthy life since it brings a wide range of benefits for both the body and the mind. But most
When it comes to children’s clothing, comfort is always a priority for parents. We want our little ones to have the freedom and ease of
In the world of fashion, some trends come and go, but certain classics remain timeless. Pearls are a perfect example of this enduring elegance. They
Pearls are beautiful jewelry pieces with a rich and long history that dates back to Ancient Egypt. They are the only jewelry that originates from
In today’s fast-paced world, finding time for a nutritious meal can be a challenge. That’s where meal replacement snacks come in handy. These convenient and
Is fast and sustainable weight management on top of your wellness wishlist? You’re not alone because statistics show that 49.1% of American adults try to shed pounds
Among the list of whole grains and superfoods is the pseudo-cereal amaranth (Amaranthus caudatus L.). A beautiful, red-flowering plant native to Mexico and Central America,
Unless you’ve been living under a rock you know that eating too much ultra-processed food is bad for you. These “hyperpalatable” edibles consist of what
It is usual for people to want to take care of their health and this includes the health of their eyes. You will get the
Believe it or not, many adults have deep dental anxiety. Being afraid of the dentist is nothing new, and dentists and dental hygienists understand more
Body piercing has a long history as a means of self-expression and cultural customs. It continues to be a sought-after method for people to decorate
As the research surrounding cannabis and its derivatives continues to advance, we’re gradually uncovering the many facets of these compounds and how they interact with
The brain is a muscle, and it is important to keep it ‘worked out’ as we age – just like the rest of our body.
In the hustle and bustle of our daily lives, a moment of respite is often a rare and cherished treasure. As we juggle responsibilities, chores,
If you’re that high-achieving professional who’s all too familiar with the gnawing anxiety of not being good enough, the constant worry about meeting project milestones,
As humans, we are all striving for one common goal. Peace and happiness. Each one of us wants to relax without worry. We want to
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