Fitness is a Feeling
Do you remember the last time you felt strong? How about powerful? Fierce? We feel them in our bodies as physical sensations and flood our
Professor’s House
Fitness
Routine Changes: How to Exercise Safely to Prepare Your Body for Summer!
Spring is here, and it’s the perfect time to start thinking about getting back into shape. All of the extra weight we gained during the
Top 4 Tips for Selecting an Ebike for Your Family
Ebikes are the best new gadget in the market for technology-enthused kids. But what you may not know that these bikes can be great for
5 Ways to Be More Physically Active Every Day
Most people are well aware of the fact that staying physically active isn’t just good for the body, but also the mind. Making sure you
Fashion
Fashion
5 Online Shopping Destinations For Your Summer Style
One of the most exciting things about the turning of the season, and the weather warming up is not having to wear layers and layers
Fashion
Top 9 Fashion Brands To Know About
As the most unordinary year in memory attracts to a nearby, we’re glancing back at the taste-creators, designers, and developments that characterized 2020’s design scene.
Fashion
What To Wear To All Occasions
Spring is coming and you don’t know what to wear? Don’t worry: you are not alone. What to wear to all occasions is a good
Nutrition
Healthy Diet, Healthy Gut, Longer Life
Recent news on the projected lifespans of younger Americans isn’t good. A 2021 study suggests that if present trends continue they will be the first
5 Exhilarating Ways to Energize Your Nutrition and Transform Your Body
Do you feel like you’re stuck, bored, and frustrated concerning your current way of eating, but don’t know how to change that? You are not
Eat With Gusto: Whole Foods Will Work to Keep You Well
It’s lucky that eating delicious food is so enjoyable because food does more than keep us alive. It provides us with nutrients that help us
Don’t Count Calories, Recalibrate Your Metabolism
Is there anyone who doesn’t worry about their weight? Most of us dither about that nagging 5 pounds that comes and goes, but some people
General Health
An Alzheimer’s Antidote: Fine Tune Your Genes
Sad but true: the older we get, the greater our chances of developing dementia. Alzheimer’s disease (AD) is the most common form of dementia. In
Five Tips for Maintaining Good Eyesight
Good eyesight is hard to maintain in an era of fast technological advancement. If you’re not checking your smartphone then chances are you’ve got your
6 Reasons Why Psychiatric Nurses Are in High Demand
The nursing profession is one of the most flexible occupations with various options to help build a solid career. When you train to be a
What Are the Causes of a Hormone Imbalance?
Hormones are essentially chemical messengers that are carried through the body to organs and tissue by the blood, which then helps our body run properly.
Personal Care
Going After Big Audacious Goals
All It Takes Is a Moment of Fearlessness Never let your mind underestimate just how far your feet are willing to take you. This article
4 Ways That You Can Manage Your Addiction
Recovery from addiction is a sustained process that requires several good habits, but it is possible. It is also surprisingly manageable and may not be
Four Reasons You Want a Health Coach Trained in Functional Medicine
Imagine an Olympic gold medalist, the president of the United States, and the winner of the Kentucky Derby, what do they all have in common?
Natural Beauty Products Hiding in the Kitchen
You might have been tempted by ingredients in personal care products, such as sea salt, enzymes, or organic products. However, if you are interested in