Health & Beauty

Athlete’s Foot – How to get Rid of the Problem

If you are a guy and you grew up in the public school system than there has definitely been a point in your life when you have used a public shower, and the likelihood is that you have done this bare-footed no less. Some guys have used public showers...

How Often Should You Weigh Yourself?

If you are attempting to lose or gain weight it can be tempting to weigh yourself at every opportunity – but how often should you really weigh yourself? And does it give a good indication of your progress? Why weigh yourself? It is important to keep an eye on your weight...

The Best Cross Trainers For Women

As you go about your workout sessions, one thing that's going to be very important is that you have a good pair of running shoes to wear. The shoes that you wear as you go about all your various activities are going to support you through the workout, making...

Anxious Before Bedtime? This Habit Will Turn That Frown Upside Down

Did you know that the time before bed is notorious for piquing people’s anxiety? That’s...

4 Keys to Stop Worrying

Whilst sitting under an apple tree, upon seeing a falling apple, the renowned physicist Sir...

Keeping Anxiety at Bay – What You Need to Know About Fighting It Off

Anxiety is a terrible thing to have to deal with and it’s easily observable how...

How to Assess Your Injuries After a Car Crash

You are minding your own business, paying attention to the road as you drive from...

5 Tips to Stay Forever Young

Who doesn’t like to stay forever young? It is different thing that only few could...

Holiday Dieting Tips – Watching What You Eat While on Holidays

If you're gearing up to go on a holiday, there's no question that you're looking forward to relaxing and easing the stress of your...

Health Benefits of Omega 3 – You Will Live Longer

Are you suffering from high blood pressure? Diabetes? Arthritis? Depression? Or maybe someone you know has recently been diagnosed with Alzheimer’s or was told...

Hospital Care: How Safe Is It?

A hospital stay can be a trying time for many people.  Not only do you have to deal with your ailment and the cost of treatment, but you also need to...

Cross Trainers vs Running Shoes

What is the difference between running shoes and cross trainers? Is there not a very simple answer to this question…running shoes are meant to...

Common Weight Loss Myths

As you go about your fat loss workout and diet program, one thing you must be certain of is that you're well aware of...

Athlete’s Foot – How to get Rid of the Problem

If you are a guy and you grew up in the public school system than there has definitely been a point in your life...