There’s something undeniably powerful and magnetic about a thick, well-groomed beard and mustache. But not everyone is blessed with the genes of a lumberjack. Don’t fret though, as this comprehensive guide will show you how to make your mustache grow thicker, and transform your facial hair from thin whiskers to a full, thick beard.
Keep reading to know how to achieve a thicker, fuller beard.
Understanding the Basics of Facial Hair Growth
Before we delve into how to grow a thicker mustache and beard, it’s important to understand the basics of hair growth. Your hair, both on your head and your face, sprouts from tiny structures in your skin called hair follicles. These follicles rely on blood flow to supply them with the right nutrients and other vitamins and minerals to support hair growth.
Unfortunately, not everyone’s facial hair grows at the same rate or with the same thickness. Factors like age, hormones, and genetics are two factors that can influence hair growth. But don’t worry, there are ways to coax your follicles into growing thicker, fuller facial hair.
The Importance of a Balanced Diet and Vitamins
The foundation for any endeavor to grow a thicker mustache or beard begins with a balanced diet. Your body needs the right vitamins and minerals to support beard and mustache growth well.
Vitamin C, for instance, is crucial for collagen production, a protein that strengthens hair follicles and helps them hold more weight, leading to thicker facial hair. Vitamin D, on the other hand, is known to stimulate hair follicles and promote hair growth.
Hormonal Factors and Genetics
Hormonal factors play a significant role in facial hair growth. Testosterone, in particular, has a major impact on how thick and fast your beard and mustache hairs grow. If you suspect hormonal imbalances might be affecting your facial hair growth, it’s worth discussing with your doctor.
Dealing with a Patchy Mustache or Beard
Not all facial hair grows evenly. Many men deal with a patchy mustache or patchy beard. But don’t let a few bald spots in the mustache area discourage you. There are several techniques to fill in these areas and encourage even beard growth.
One such technique is using a beard thickener. Beard thickeners are products designed to give the appearance of thicker facial hair by clinging to your existing hair and filling in any patches.
Regular trimming can also help manage a patchy beard or mustache. By trimming the longer hairs down to match the length of the shorter ones, you can create a more uniform appearance.
Beard Growth Supplements
Adding beard growth supplements to your diet can give your follicles an extra boost. These supplements are usually packed with the right nutrients and vitamins to support your beard hair growth, including Biotin, a vitamin known to enhance hair growth and thickness.
Embrace Natural Oils
Natural oils like coconut oil, jojoba oil, and argan oil, often found in beard oils, can also support beard growth. These oils moisturize and nourish your hair follicles, leading to healthier, thicker facial hair.
Beard oil isn’t just for grooming; it’s also a useful tool to grow a thicker mustache and beard. Quality beard oils contain natural oils that nourish and moisturize your facial hair and skin, leading to healthier, fuller growth.
Mustache Wax and Beard Dye
Mustache wax can help style your mustache, giving the top lip the illusion of a thicker mustache. A small amount of mustache wax can hold your mustache in place, highlighting different mustache styles and giving your upper lip hair a fuller appearance.
Beard dye, on the other hand, can create a sharper contrast between your facial hair and skin, making your beard and mustache appear thicker. Darker mustaches and beards tend to look fuller, which is why many men opt to dye their facial hair.
The Beard Roller
A beard roller or derma roller is a tool with tiny needles that create micro punctures in your skin when rolled over it. This encourages blood flow to the area and stimulates collagen production, leading to healthier, thicker facial hair growth.
Growing facial hair, especially a thick mustache or beard, isn’t an overnight process. It can take up to few months up to four months or more to start seeing significant changes. But with patience and persistence, you’ll get there.
The Myth of Shaving
A common myth about facial hair growth is that shaving makes your beard and mustache grow back thicker. Unfortunately, this isn’t true. Shaving simply cuts the hair at the surface of your skin, leaving a blunt end that may appear darker or thicker for a short time.
Lifestyle Changes for Thicker Facial Hair
Aside from the techniques and products mentioned above, certain lifestyle changes can also support beard growth and help you grow a thicker mustache.
1. Regular Exercise
Regular exercise, especially weight lifting, can boost testosterone levels in your body, which is beneficial for facial hair growth. Exercise also improves blood flow, bringing more nutrients to your hair follicles.
2. Reducing Stress
Chronic stress can lead to hair loss, including facial hair loss. Implementing stress management techniques, like meditation or yoga, can help improve your overall health and support hair growth.
3. Adequate Sleep
Sleep is when your body does most of its repair and growth. Getting sufficient sleep can improve your overall health and support beard growth.
Staying well-hydrated keeps your skin healthy, which is beneficial for hair follicles. A well-hydrated body ensures that your hair follicles are getting the nutrients they need to grow thicker facial hair.
5. Grooming Products
Choosing the right grooming products is also crucial. Look for products that don’t contain harsh chemicals that could damage your facial hair or skin.
Mustache and Beard Care
Proper care and maintenance are essential for a healthy, thick mustache and beard. This includes regular washing and conditioning, as well as routine trimming and styling.
Styling Your Mustache
Styling your mustache can not only make it appear thicker but also adds a touch of personality to your look. There are numerous mustache styles to choose from, so don’t be afraid to experiment and find the style that suits you best.
Embracing Your Uniqueness
Lastly, remember that everyone’s facial hair is unique. You may not be able to grow a thick mustache or beard like your favorite actor or musician, but that doesn’t mean you can’t have a stylish, well-groomed beard or mustache that suits your face and personality.
Thicker facial and mustache hair might seem like an uphill battle for some, but with the right care, products, and a little patience, anyone can improve their facial hair’s density and fullness. So, go forth, experiment, and find what works best for you. Your journey to a thicker beard and mustache starts today!
Exploring Beard Styles
Just as there are many mustache styles, there are also numerous beard styles that can change how your facial hair looks. A thicker beard style can give the illusion of a fuller face, while other styles can make a thin beard look more substantial. Don’t be afraid to experiment until you find the perfect style for you.
Mustache Styles to Hide Patchiness
There are also different mustache styles that can help hide patchiness. For instance, a thicker mustache style can draw attention away from a patchy beard, while certain mustache styles can cover up thin or patchy areas on the upper lip and nose.
Certainly, there are several mustache styles that can effectively hide patchiness or thin areas, making your mustache appear fuller and thicker. Here are a few styles to consider:
The Pencil Mustache
The pencil mustache is a thin mustache that sits right on the edge of the upper lip. This style can work well for those who have sparse or patchy growth, as it doesn’t require a large amount of hair. Instead, it uses precise styling to create a neat, defined look.
The Chevron Mustache
The Chevron is a classic mustache style that’s thick and wide, covering the entire width of the upper lip. If your mustache tends to grow thicker in the middle and thinner at the sides, Chevron can hide the patchiness effectively.
The Walrus Mustache
The Walrus is a full, bushy mustache that droops over the upper lip. This style can easily cover any patches, especially if your mustache grows longer rather than denser. The overhang of the mustache can also help cover thin areas on the sides.
The Horseshoe Mustache
The Horseshoe mustache, often associated with bikers, is a full mustache that extends downwards past the corners of the mouth, forming the shape of a horseshoe. This style can be ideal if you have patchy growth in the middle, as the focus is more on the vertical lines extending down the sides of the mouth.
The Handlebar Mustache
The Handlebar is a stylish, curled mustache that can divert attention away from patchy areas. With this style, the ends of the mustache are grown longer and then curled upwards, drawing the eye away from any sparse areas.
The Beardstache involves growing a fuller, thicker beard with a more prominently styled mustache. This style can help hide a patchy mustache by drawing attention away from the upper lip and towards the beard.
Remember, the best way to find the most suitable mustache style for you is to experiment. What works for one person might not work for another, so don’t be afraid to try different styles until you find the one that suits you best.
Regular Beard Brushing
Regularly brushing your beard can stimulate blood flow and distribute natural oils across your facial hair, encouraging a thicker, healthier beard. A boar bristle brush is particularly effective for this purpose.
Know When to See a Professional
If you’ve tried all the steps above and still don’t see any significant improvement in your facial hair thickness, you might want to consult a professional. Dermatologists can provide advice and treatments that may help stimulate hair growth.
Beard Transplants: An Option for Some
In some cases, a beard transplant might be an option. This surgical procedure takes hair from another part of your body and transplants it to your face. While it’s a more extreme solution, it’s worth considering if you’re serious about achieving a thick beard or mustache.
Genetics also plays a significant role in facial hair growth. If the men in your family tend to have thin beards or mustaches, you might have a genetic predisposition to similar facial hair. However, that doesn’t mean you can’t enhance what you have with proper care and the right products.
Understanding the Hair Growth Cycle
Your facial hair, just like the hair on your head, goes through a growth cycle that includes stages of growth, rest, and shedding. Understanding this cycle can help you better manage your expectations and develop a more effective beard and mustache grooming routine.
Skin Health and Facial Hair Growth
Your skin’s health can significantly impact your facial hair growth. Healthy skin is more likely to produce healthy hair follicles, leading to thicker, more robust facial hair. So, don’t neglect your skincare routine as you aim for that thicker mustache or beard.
Embrace the Process
Growing a thick beard or mustache can be a long process. It’s crucial to stay patient and persistent, even when you don’t see immediate results. Remember, the journey to a thicker beard or mustache is a marathon, not a sprint.
Confidence is Key
Remember that the most attractive feature any man can have is confidence. Whether you’re sporting a thick beard, a full mustache, or a few sparse whiskers, wear it with pride. Confidence can make any beard or mustache style look good.
Beard Care Takeaway
Growing a thicker beard and mustache requires a combination of good grooming practices, a healthy lifestyle, and the right products. While the journey may take some time, the results are well worth the effort. So, start growing that thicker mustache and beard today and embrace the journey to a more rugged, masculine you.