Each of us are on a different path.

I empathise with Jacqueline. I’m single, 69, bedbound, without friends or family. I fast, been on the Keto diet and Autoimmune Protocol. Have had chronic, debilitating pain for 34 years. I know Yahweh will greet me in Heaven when He calls me home. Amen!

I’ve been a vegan for 60 years. Jog every day, been physically active as a surgeon and have the genetics to stay in a BMI of 21-23.

The USA is plagued by dumb diets (fasting, ketogenic and paleo), processed foods, junk foods, too high sugar and sodium.

A man should limit his sugar intake to 150 grams or 10 teaspoons a day. Yet one 12 ounce can of Coke contains 12 teaspoons and Monster energy drink has 27 teaspoons of sugar.

Don’t screw with Mother Nature. You want to lose weight? Consult with a registered dietitian who understands physiology and science.

Jacqueline,

Please do not think about ways to die, even though pain makes you feel miserable and hopeless, You still have a purpose! I understand where you are coming from and “stumbled” across a different physician who is helping with different options that are still reasonable. I truly understand how hard it is, but Keep your hope alive please! You will be missed as there are all sorts of ways to impact others! Literally millions of ways. My email is kimjblankenship42@gmail.com if you’d like to correspond!

Kim

I know this sounds hollow coming from at total stranger over the internet. Im so sorry your going through that. Nobody would miss me i would trade places in a heartbeat. I live with cronic pain now anyways and goggling best way to die anyways.